by Candida Fink, MD | Mar 22, 2017 | Alternative - Complementary, Antidepressant, Anxiety, Bipolar Depression, Depression, Exercise, Self-Help, Stigma, Treatment
Exercise is as important for the health of the brain as it is for the body; this is well established science. However, the term “exercise” often conjures up images of joining a gym, pumping iron, walking or jogging on a treadmill, and doing calisthenics....
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