by Candida Fink, MD | Apr 11, 2017 | Children, Parenting, School, Sleep
Jeanette slumps on my couch while Collin sits on the office floor, building with Legos. Dark circles under her eyes swell a bit as she tears up, describing how she and Collin battled over homework for hours last night. She finally gave up in despair at around 11 pm....
by Candida Fink, MD | Feb 27, 2017 | Self-Help, Sleep, Treatment
Restful Sleep, Happy Brain Sleep is restorative. It heals us. It grants our brains and bodies needed downtime for recovery from the stress and demands of our waking hours. Our circadian rhythms (our sleep/wake cycles) regulate core components of our human selves. And...
by Joe | May 27, 2009 | Relationships, Sleep, Stories
Last spring, my wife ended up in the hospital with a rip roaring manic episode, so this year, we were on high alert. A couple weeks ago, she noticed herself having trouble sleeping, one of our first early warning signs, so she did the right thing and called her...
by Joe | Sep 6, 2008 | Self-Help, Sleep
Swinburne University of Technology recently distributed a press release entitled “Body clock changes can predict bipolar relapse ,” announcing that one of its researchers, Dr. Greg Murray, would be discussing his research in a segment on the body clock on...
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